Compassionate Energy Healing & Holistic Wellness

Experience gentle, intuitive healing with Amanda, a Usui Holy Fire III® Reiki and Karuna Reiki Master Practitioner dedicated to helping clients restore balance in body, mind, and spirit. Through Reiki energy healing and therapeutic foot reflexology, Amanda provides personalized treatments designed to support relaxation, emotional wellness, stress relief, and overall healing.

Amanda’s healing journey began through her own recovery process after a fractured heel in 2016, where Reiki became a transformative part of her healing experience. Inspired by the positive impact Reiki had on her life, she expanded her practice to help others through intuitive, heart-centered care.

What Is Reiki Healing?

Reiki is a Japanese energy healing technique that promotes relaxation, stress reduction, and energetic balance. Amanda combines intuitive guidance with Reiki Life Principles to create treatments that are both calming and restorative.

Sessions may include:

• Hands-on or hands-off Reiki healing
• Chakra balancing
• Energy cleansing
• Emotional and spiritual support
• Relaxation and stress relief
• Gentle intuitive healing guidance

Amanda quickly attunes to each client’s unique energy and healing needs, creating a personalized experience designed to encourage deep relaxation and balance.

The Meaning of Karuna Reiki®

Karuna is a Sanskrit word meaning “compassionate action.” Karuna Reiki® focuses on helping diminish suffering through compassionate healing energy and spiritual connection.

This advanced Reiki practice encourages:

• Compassion for self and others
• Emotional healing
• Spiritual growth
• Increased receptivity to healing energy
• Deeper energetic awareness

Karuna Reiki® is rooted in the understanding that all beings are connected, and healing one person contributes to the healing of all.

Foot Reflexology with Amanda

Relaxation & Holistic Balance Through Reflexology

In addition to Reiki, Amanda offers therapeutic foot reflexology treatments designed to promote relaxation and support the body’s natural healing processes. Reflexology uses gentle pressure on specific points of the feet that correspond to different organs and systems within the body.

Reflexology may help support:

• Stress reduction
• Improved circulation
• Relaxation
• Pain relief
• Better sleep
• Emotional wellness
• Digestive support
• Overall balance and well-being

Why Reflexology Feels So Relaxing

A reflexology session combines focused pressure techniques with relaxation therapy to help release tension in muscles, fascia, and tendons while stimulating mapped pressure points throughout the body.

Possible Benefits of Reflexology

Research and client experiences suggest reflexology may help with:

Pain Relief

Deep relaxation may assist in reducing physical discomfort and tension.

Reduced Stress & Anxiety

Reflexology treatments may support emotional calmness and mental wellness.

Improved Sleep

Relaxation-focused treatments may encourage deeper, more restful sleep.

Support During Cancer Treatments

Some individuals use reflexology to help ease discomfort associated with cancer treatments.

Digestive Support

Reflexology may help encourage healthy digestion and gut balance.

What to Expect After Reflexology

Some individuals may experience a temporary “healing response” as the body naturally releases toxins and rebalances itself. Mild symptoms may include:

• Fatigue
• Headaches
• Temporary soreness
• Increased thirst

These effects are generally temporary and vary from person to person.

When Reflexology May Not Be Recommended

Reflexology is generally considered safe, but caution should be taken if you have:

• Foot fractures
• Open wounds
• Active gout
• Osteoarthritis affecting the feet or ankles
• Vascular or circulation issues

Please consult your healthcare provider before booking if you have blood clots or a history of deep vein thrombosis (DVT).

Reflexology Aftercare Tips

To maximize the benefits of your session:

• Drink plenty of water
• Avoid alcohol, tea, and coffee immediately after treatment
• Incorporate gentle movement or light exercise
• Follow recommended treatment schedules for ongoing wellness support

Recommended Reflexology Frequency

For Specific Concerns

Weekly sessions for 6–8 weeks may be recommended depending on your goals.

For General Wellness

A maintenance session every four weeks may help support ongoing relaxation and balance.

A Personalized Healing Experience

Whether you are seeking stress relief, emotional support, relaxation, pain management, or energetic healing, Amanda offers compassionate treatments tailored to your individual needs in a safe and welcoming environment.

Book your Reiki or reflexology session today and experience the benefits of holistic healing and relaxation.